Today rather than run my usual five mile route, I opted to slow it down to a walk and purposefully take in the beauty of the day. I’ve run this route through my neighborhood several times a week for over five years. I thought I knew it backwards and forwards, until today… Today I walked […]
I have a tendency to get stuck in my routine. It’s probably one of my greatest challenges to effectiveness. Although routine can be good and oftentimes helps me stay focused to accomplish the full list of tasks and meetings that consume my week. Routine can be bad in that I get stuck, uninspired and bored. […]
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